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A Revolutionary Breakthrough in Understanding Mental Health Through Metabolism—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More with Chris Palmer • 263
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
The Importance of Mindset Change
"I have like nine epiphanies in this episode. It's interesting to think about how difficult it'll be to enact change just because it's so hard to disrupt symptoms or systems that are already in place," she says. "People are attached to their diagnoses in ways that a lot of people that don't have a diagnosis might not understand" She asks: Are medications affecting our metabolisms as well? And that's what's causing those changes?"
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