2min chapter

Desperately Seeking Wisdom cover image

Lyse Doucet

Desperately Seeking Wisdom

CHAPTER

The Importance of Meditation

I'm interested in the regret thing, because I think increasingly what I think it means is your life is your life. The person that you are now is because of the things that have happened to you. So there's no point in sort of dwelling on that. There's nopoint in like beating yourself up actually and it goes back to your thing, which is, you know, live your life now.

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