Habits Routines - How Do They Help Us Get Better?

The habit coach podcast will help you get better daily with some simple, easy todo habits that you can easily adapt to your life. We face a hundred dilmas every day while raising our children and nurturing our families. Why not let science help us make inform decisions to solve our dilamas? Turn into our podcast every wednesday on the ivel podcasts at web site, or your favorite podcast. The handle is at i v m potcas on twitter, facebook and instrogram.