Episode 1716 Scott Adams: Elon Musk's Plan B for Twitter, How To Avoid Anxiety
Real Coffee with Scott Adams
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Do People With Anxiety Sleep Well?
Anxiety causes people not to sleep well, so they use their smart phone. Smart phones cause you to become anxious, which causes you to lose sleep and make your anxiety worse. The two things together just keep getting worse and worse until you're depressed. You can get help from the National Achievers' Association (NAA), a national organization that promotes positive self-esteem in all aspects of life. For more information on NAAA, visit: www.naa.org/answers or call 1-800-273-8255.
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