Life Kit: Health cover image

Practical tips for exercising in the cold

Life Kit: Health

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Is There a Moisture Wicking Material?

For a New Yorker, 50 degrees is actually totally reasonable running weather. Allison said she might also add things like gloves or a headband and then she'll make adjustments throughout the run based on how she feels. When it gets colder you're really going to start building more layers or kind of stepping up an existing layer.

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