Taking Control: The ADHD Podcast cover image

Getting Better Sleep with ADHD

Taking Control: The ADHD Podcast

00:00

You Know What's Happening?

People are to be nodding their heads, they're staying up too late. That is so, so high, and so sad. It means we're all walking around like zombies. You don't even realize what time it is, and you're not paying attention. And then it's one o'clock in the morning. Well, and that's exactly as the cycle of your trying to catch up from the day,. During the day, you were tired from staying up so so late the night before. I mean, it's a really, you know, nasty cycle. So yet, absolutely. And like you, sad o does not pay any attention to time.

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