How to overcome common meditation obstacles and create a practice you love
Yogaland Podcast
00:00
Is There a Time of Day for Meditation?
Lik: Figure out two or three different windows of time on any given day. For me, those two times a day have always been late morning or evening. I am going to practise the way that i can practice, when i can practise. And so i really tough right? Because we live in this most modern world where we need a certain amount of freedominons and rigidity.
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