How to Get Your Diet Back On Track - 860
The Chalene Show | Diet, Fitness & Life Balance
00:00
Is Your Nutrition the Problem?
This episode is in response to those of you who listen to monday's episode and you're like, ok, fitness is not the problem. But when it comes to my nutrition, man, that's where i'm struggling. So please go back and listen to that episode if that's the problem,. If you don't feel superstrong, if you aren't proud of your physical health, i want you to go back and listening to that episode. It's really important to figure out, like, where are you when it comesto nutrition? And by that, i mean from a life style, from a habit standpoint, from a past history perspective. What does your metabolism look like?
Transcript
Play full episode
