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The Sleepy History of Quilting (Bonus)

Get Sleepy: Sleep meditation and stories

CHAPTER

Stitching History: The Art and Community of Quilting

This chapter explores the historical significance and cultural evolution of quilting, highlighting its role as both a craft and a means of storytelling. It delves into various techniques and patterns, showcasing the artistry and communal aspects of quilting that have fostered connections throughout history. Furthermore, the discussion reflects on the meditative qualities of quilting, illustrating its calming effects and importance in promoting creativity and mindfulness.

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