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#125 JM Blakley The Mental Side of Training

Dave Tate's Table Talk

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The Only Person You Really Need to Be Is Yourself

"I get a lot of motivation out of watch of reading about other people's lives that are really bad, and they somehow cope," he says. "So think of bus bad in the context of ou kno, power lifting and string sports." 'If i don't have everything that he has, how much of it do i have? Right?' you ask yourself when looking at someone who is doing something better than you or your friends' You can either just realize, i'm not that good and quit - which is an option. The other thing is, oh, my god, i need to start poing things together. I need to get better than this.'

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