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Episode 28 - what does fighting on the front-line of COVID-19, shoulder injury and learning a 2-beat kick have in common? Dr Jess Potter, that's what!

Swim Smooth

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Intro

This chapter shares a personal story of a swimmer's emotional journey during the COVID-19 pandemic and highlights the rediscovery of swimming as a source of solace. It emphasizes the mental health benefits of connecting with natural settings and the camaraderie formed between individuals sharing this experience.

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