Communities of belief vs. communities of chemistry (with Tyler Alterman)
Clearer Thinking with Spencer Greenberg
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Overcoming Psychological Barriers with Alter Egos
This chapter examines the psychological obstacles that hinder performance, such as self-doubt and anxiety, and presents the use of alter egos as a strategy to overcome these barriers. It showcases personal experiences with social anxiety and exposure therapy, illustrating how embodying different personas can facilitate authentic self-expression. The discussion also highlights the contrast between physical limitations and the mental blocks that can be reshaped to enhance one's abilities.
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