Communities of belief vs. communities of chemistry (with Tyler Alterman)
Clearer Thinking with Spencer Greenberg
Overcoming Psychological Barriers with Alter Egos
This chapter examines the psychological obstacles that hinder performance, such as self-doubt and anxiety, and presents the use of alter egos as a strategy to overcome these barriers. It showcases personal experiences with social anxiety and exposure therapy, illustrating how embodying different personas can facilitate authentic self-expression. The discussion also highlights the contrast between physical limitations and the mental blocks that can be reshaped to enhance one's abilities.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
