Distractible cover image

Bad Habits

Distractible

00:00

Is Will Power Limited Resource?

"It is a kind of science confirming things that literally every person has experienced," he says. "When it comes down to breaking a bad habit, what they discovered about that kide an, the third that didn't eat the marsh mellow,. were more successful later in life."

Play episode from 32:02
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app