Michael Singer Podcast cover image

E76: From Suppression to Surrender: The Journey Home

Michael Singer Podcast

00:00

The Art of Letting Go: Embracing Consciousness and Surrender

This chapter explores the vital role of awareness in managing thoughts and emotions, suggesting that accepting discomfort can lead to greater emotional mastery. It emphasizes relaxation and the practice of surrendering to experiences, likening this journey to honing a skill in sports or music.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app