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1886: The 15 Minute Daily Workout that Actually Builds Muscle, the Importance of Training in Different Rep Ranges, Getting to the Bottom of Unexplained Injuries & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
Are Some Foods More Addictable Than Others?
There's a mechanistic addiction, and then there's a behavior adiction. foods that make you feel good real quick, like hyper palatable foods, are more likely to be addictive than others. The enemy is peole who are trying to rip people off by lying about clinical western science or data from chinese medicine - they need stop fighting each other over certain things. In fact, i would love to see discussions and debates like in there. I'll never forget this. There is no person i have yet to meet that i would rather go out and test all these fringe things and report back to me what he thinks and respect his opinion. That's ben. So don't care.
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