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310: Get The Confidence You Need to Take You to the Next Level with Heather Monahan

Earn Your Happy

00:00

How to Talk About Confidence

The number one thing and you already brought it up is it's the tape and the dialogue that you are running with yourself. That's a single easiest, most powerful thing you can do and see change literally within a couple of days. Another easy one is writing notes for yourself and reminders. But when we get to some more powerful steps, in my opinion, that will come more challenging for people, it's really firing those villains in your life.

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