Sebastian Hallqvist: Carnivore vs. Plant-Based, Surprising Superfoods & Nutrient Density Made Simple
The Art of Being Well
Nutrient-Dense Foods and Cultural Health Perspectives
This chapter explores the benefits of nutrient-dense foods, focusing on mackerel and liver, while suggesting ways to make liver more palatable. The conversation also touches on the complexities of healthcare systems, emphasizing the differences between Sweden and the U.S. regarding economics and consumption habits, along with cultural nuances in food and beverage consumption.
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