I Weigh with Jameela Jamil cover image

Grace Campbell

I Weigh with Jameela Jamil

CHAPTER

I Think It's Great to Strike a Healthy Balance

I was listening to an episode with Jane Fonda, which is the most amazing thing ever. She spoke so well about like that experience of trauma and how what happens is you do form two versions of yourself basically. I don't know where that version of me being the most confident person in the world begins and where this small vulnerable part of me does need comfort and care. So I think there was a massive disconnect between those two things. In the last year, those have got much more closer together. And that's totally, and they started to feel more like one person. But I also just want to say to you and to anyone listening out there, there's also nothing wrong with needing

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