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474 - Healing will set you free (w/ Lewis Howes)
New Mindset, Who Dis?
The Power of Verbalization
"I think a lot about your ability to verbalize things, right? Talk to a lot of men. Journaling frankly is what got me into the wellness industry," she says. "If you can't verbalize an intention or a mission, how do you expect to follow through and do it?"
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