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#97 All of Your Saucony Endorphin Speed 3 Questions Answered

Doctors of Running Podcast

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How to Measure Firmness and Softness in Running Shoes

Training is not just building up to the race, but it's also practicing and figuring out the tools that are going to work best on that day. So you get to figure out what's working for your body. And I said the same thing and I think that was really good. It's especially if you're doing longer distances, you're going to need to practice this during your long run.

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