2min chapter

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

057: Interpersonal Model (Part 4) — "And It's All Your Fault!" The Relationship Journal

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

CHAPTER

How to Develop a More Lovely Relationship

How to develop a more lovely relationship. How much homework would you do how long would you be willing to work on this now some listeners may be saying well why don't you get them in together and do couples therapy? Well i found that you can do sometimes more effective therapy when you have only one of the two because that person will assume responsibility for changing her husband will change. There is a beautiful thing that can emerge from this but there is a price to pay both in terms of learning this approach which is take some hard hard work  the techniques look easy but they're hard hard to master the whole thing is our plus there's pain along the way the the death of your ego.

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