044 - ADHD: The Things I Accept, and The Things I Don't
ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
00:00
How to Find Happiness Within Your Skhullspagetty
81% of adults with a d h d have co eccurring conditions like substance use disorder, anxiety. So i had to recognize that, ok, if i can't change them, ial what i can do is adopt and utilize routines, strategies, tools, habits to manage my life. And while i don't embrace t h d, i think it's trash, but i live with it. My journey has been to find happiness within the confines of this brain situation, inside my skhullspagetty. That's what i'm hopefully trying to share with you guys through the podcast.
Transcript
Play full episode
