How Do You Manage Your Emotions?

I sense you have a very developed emotional side to you. Does it ever feel overwhelming? Your emotions become almost paralyzing, that you have so much to process. How do you make that work in the world that isn't really built around that? Well, first I try to allow myself to just be. Like, this is who I am. And since I accept it, then I take the steps to take care of my own bubble.