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1749: Is Fatigue Making it Harder For You to Do Your Best by Dr. Jenny Brockis on Cognitive Health

Optimal Health Daily - Fitness and Nutrition

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I Got My Promotion After a Pandemic

"I hit a wall about four weeks ago to the day, and it was like i couldn't function," he says. "My workouts were terrible... my mental fatigue setting in." After spring break, will came back feeling a lot better, but still not completely healed. Will's department chair advised him to slow down: If you keep this pace, you're going to burn yourself out.

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