The Power of Discipline

2min Snip

00:00

Play full episode

Summary

Transcript

Episode notes

" discipline is like a rubber band. It stretches, right? ... And you're good to go." "I'm fiercely passionate about the project and it's something that I want to help every single man on the planet with," he says. If you got any value out of this episode, please do me and Craig a favor and leave us a five star review on the iTunes,. Take a screenshot and share it on social media.

Back in August, Bedros and Craig get together again for an episode of The Empire Show, where they dive into the buzzword floating around “DISCIPLINE”..

What does it actually mean?

Where do I start?

What does discipline look like?

Does it really work?

Bedros shares for the first time some aspects of The MDK Project, to help men step into their best selves, and Craig chimes in back and forth to go over your true identity, clarity on your goals, and the discipline it takes to make your goals a reality.

00:30 - Does discipline equal freedom?

02:59 - Why your IDENTITY is the first step to improving Discipline

06:13 - Craig and Bedros explain why you need CLARITY to define your path in life

13:29 - Some exercises we can do to become better versions of ourselves

18:55 - How do physical challenges expose our false identities in ourselves?

24:50 - Why we need accountability to fulfill our goals when discipline is gone

Connect with Craig Ballantyne :

https://www.craigballantyne.com/

https://twitter.com/craigballantyne/

https://www.instagram.com/realcraigballantyne/

Connect with Bedros Keuilian :

Instagram - https://www.instagram.com/bedroskeuilian/