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233 – Look For The Helpers (w/ Mexie and Breht)
Srsly Wrong
Pro Social Behavior Reduces Stress in Your Body
Scientific evidence to prove that helping people, being concerned about this stuff and taking action on it, helps reduce stress in your body. And data that shows that pro social behavior increases the perception of meaning in your life. It's rooted deeply our evolutionary history ass social beings. None of usu would be here if it wasn't for our profoundly social nature.
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