2min chapter

How I Built This with Guy Raz cover image

Headspace: Andy Puddicombe and Rich Pierson (2019)

How I Built This with Guy Raz

CHAPTER

Are You Fully Recovered From Cancer?

meditation was kind of my rock throughout that period. You know, s not that i was free from fear, don't get me wrong,. But i think the temptation in those types of situations in life is to leap ahead and worry about what could be. And thankfully, like that training kind of allowed me to stay fairly kind of present and not to get so too, too caught up in that stuff.

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