1896: The Superior Form of Exercise to Lose Body Fat, Avoiding CrossFit Injuries, the Best Order to go Through MAPS Programs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
00:00
Exploring Strength and Fitness: From Legendary Athletes to Effective Programming
This chapter explores the remarkable feats of a legendary strongman while delving into the advantages and difficulties of fasting. It also features a caller's CrossFit experiences, highlighting the importance of finding the right fitness programs to suit personal goals.
Play episode from 51:24
Transcript
