Optimal Living Daily - Personal Development and Self-Improvement cover image

2304: [Part 1] Overcoming Self-Sabotage by Melani Schweder of A Brighter Wild on Shifting Your Energy

Optimal Living Daily - Personal Development and Self-Improvement

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Your Lizard Brain Is Always Trying to Keep You Safe

Our lizard brain is always trying to keep you safe. Our culture also preys upon our sense of unworthiness. What do we do to reconcile these parts of us, the physical and the spiritual, and be able to move for in life? Hear that on morrow's episode.

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