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Setting Smart Boundaries Around your Use of Technology
Taking Control: The ADHD Podcast
Is There a Relationship Between Social Media and ADHD?
There have been many studies done over the years related to internet and phone addiction. Many different factors can contribute to a conscious or unconscious desire to spend a great deal of time online. ADHD restricts the brain's neurotransmitters associated with pleasure and reward. Most social media platforms survive based on the algorithm, which is determining you like this one thing.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode