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Lose Weight Quickly and Effectively | Bill Campbell PhD
The Dr. Gabrielle Lyon Show
Do You Have a Body Set Point Theory?
There is something called that set point theory. I don't know if it's been completely dispelled, but do you find that individuals who have maintained a certain body fat percentage and wait for a long period of time, their body likes to be at that certain body fat and wait? Yeah, I'm still trying to have an uninformed opinion on the body set fat theory. But when I have seen it, and I've seen it on one hand, it has always been in people who were formerly obese.
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