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113 Making Sense of Your Story: Why It’s Necessary to Name Intentionality Part 1
The Place We Find Ourselves
The Importance of Being Clear About the Intention of Those Who Harmed You
Many people get detoured on the healing journey by the notion that their parents, or whoever harmed them, didn't really mean to do it. There is immense pressure to explain our harm in any way other than they did it on purpose. Being clear about the intention ity of those who harmed you is essential for your brain to a construct an accurate and coherent narrative of your story. For you to access grief and anger are necessary for healing to occur.
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