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How to Reinvent Yourself (in 2023)
Being Well with Forrest Hanson and Dr. Rick Hanson
The Tension Between Acceptance and Change
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The myth of rugged individuality is just a myth. And this moves us again into something of a tension between opposites, which is that for one, we are deeply communal creatures. But then on the other hand, what's true is that our systems themselves are very resistant to change. They don't want to change because change is hard. The known is safe. Change takes energy,. all of these different things. So we are both changed by our systems and our systems don't really want to change. We can shake the snow globe a little bit and mix up our environments or look for ways to break the pattern of our everyday life. If you're not subscribed to the podcast, please feel
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode