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Dr. David Sinclair on How to Reverse Aging & Live to 150!

The Mindset Mentor

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Breath, Health, and Anti-Aging Insights

This chapter examines the connection between breathwork, oxygen levels, and cancer, highlighting the Warburg effect. It discusses the role of lifestyle changes like exercise and cold exposure in enhancing mitochondrial health and reversing age-related decline. The speakers also delve into the importance of holistic health practices, as well as the transformative perspective gained from experiences with mortality.

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