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Ep. 334: Project-Based Gameplanning, feat. Josh Vogel & Dr. Mike Israetel

BJJ Mental Models

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Adapting Strategies: The Evolving Meta in Jiu-Jitsu

This chapter explores the impact of game planning in Brazilian Jiu-Jitsu and how the evolving meta affects technique effectiveness. It features a case study on the 'Woj lock' to illustrate how innovations can disrupt traditional defenses and prompt adaptations in strategy.

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