10min chapter

10% Happier with Dan Harris cover image

The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)

10% Happier with Dan Harris

CHAPTER

Finding Your Voice and Overcoming Challenges in Speaking Up

Exploring the importance of supporting others in negotiations, using sounding boards to navigate speaking up effectively, and a four-step plan for discovering one's voice. Touching on experimenting with one's voice, the role of sounding boards in reflecting perspectives, challenges in calculating the cost-benefit of speaking up, and the work of a Harvard professor in voice risk analysis.

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