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Episode 160: Healing Through Parts Work and Litanies of the Heart, w/ Dr. Gerry Crete

Being Human

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EMDR Therapy and its Transformative Effect

In this chapter, they discuss their experience with EMDR therapy and its transformative effect on them. They explain that EMDR is a highly experiential therapy that involves both the mind and body, utilizing bilateral stimulation to activate and process memories. They emphasize the effectiveness and speed of healing that EMDR and parts work offer compared to other therapeutic approaches.

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