11min chapter

Hidden Brain cover image

Remember More, Forget Less

Hidden Brain

CHAPTER

The Complexity of Memory Retention

This chapter examines how memory retention and recall function beyond our conscious control, illustrating the influence of familiarity on our perceived memory strength. It highlights effective strategies for memorization, including realistic practice and self-testing, to enhance true retention of knowledge. The discussion also emphasizes the importance of acknowledging the forgetting process and the value of overlearning to ensure mastery.

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