Hi Mamas,
Ever feel like you're one decision away from a mental breakdown… or 47 tabs deep in planner options just trying to pick a movie for family night? 😅
In today’s episode, we’re diving deep into one of the most common struggles working moms face: overthinking. If your brain is constantly spinning through “what-ifs,” pros and cons lists, and imaginary conversations that haven’t even happened yet… you’re not alone. And you’re definitely not broken.
You’re just overwhelmed. And it’s time to change that. 💛
💬 What We’re Talking About in This Episode:
- Why overthinking isn’t your fault (hint: your brain’s just trying to protect you!)
- A 3-tiered time limit system to help you make small, medium, and big decisions with confidence
- How to avoid analysis paralysis…yes, even when you’re choosing between 32 Amazon planners
- The truth about intuition vs. fear (and how to tell the difference)
- Practical mindset shifts to stop crowd-sourcing your life decisions
- Anchor questions that help you reset and realign when your brain goes into overdrive
🎁 Grab my freebie:
Boundaries Made Simple– Learn how to protect your peace, set guilt-free boundaries, and finally stop saying “yes” to what drains you.
💛 Feeling encouraged by today’s episode?
👉 Share it with a friend, leave a quick review, or DM me on Instagram @mom.wife.career.life — your messages truly mean the world to me. 🌟
💬 Let’s keep this conversation going!
Join our free Facebook community Work-Life Balance for Working Moms and tell us:
What’s one worry you’re ready to let go of this week? 💭
⭐ If you found this episode helpful, please take a minute to leave a 5-star review on iTunes… your reviews help more moms find the show!
📌 Grab Your Freebies!
Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
Book a Time Management Coaching Session
