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Amber-Lee Lyons: Energy Medicine Deep Dive, Chakras, Quantum Leaping + Using Crystals For Healing

The Art of Being Well

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The Power of Thoughts and its Impact on Health

This chapter explores the influence of thoughts on physical well-being, highlighting a case study on negative thought patterns and its effect on health. They also recommend a book by Dr. Joe Dispenza and discuss personalized health plans offered by Inside Tracker based on blood, DNA, and fitness tracking data.

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