Mental - The Podcast to Destigmatise Mental Health cover image

24: Anxiety & Depression - It’s like being scared and tired at the same time

Mental - The Podcast to Destigmatise Mental Health

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The Variables of Depression and Anxiety

"For me, my anxiety is very much worry and kind of a fear of failure. Whereas my depression is very much a no motivation, really low mood," she said. "Some days I'm exhausted just fighting the battle to try and find a middle."

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