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Beta-Glucans: The Immune Superhero in Your Pantry - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

CHAPTER

Incorporating Beta-Glucans for Immune Support

This chapter explores the health benefits of beta-glucans, particularly in managing allergies and enhancing immune function. It also provides practical tips for incorporating beta-glucan-rich foods, while addressing considerations for individuals with gut health concerns.

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