The Being Human Podcast with Richard Atherton cover image

#233 Yang Sheng - with Katie Brindle

The Being Human Podcast with Richard Atherton

00:00

How to Release Shoulder Tension With Yang Cheng

Drumming the top of the shoulders like this is very, very good for releasing shoulder tension because you're drumming some really key active points. And what I'm hoping Richard you're feeling by now is a sense of relaxed yet energized. Because I've deliberately choose souls, you know, that are aimed at our age group.

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