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S1 E1: Ceasing to Be Caught in the Waters of Mind

Michael Singer Podcast

CHAPTER

Embracing Relaxation: The Path to Inner Joy

This chapter explores the significance of relaxation and the release of mental distractions, referred to as 'ripples.' It emphasizes that true growth and happiness arise from allowing these ripples to pass, freeing oneself from self-imposed limitations and connecting to a deeper joy.

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