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Mark Cavendish: Navigating slippery descents and climbing personal mountains (E82)

The High Performance Podcast

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Building Self-Belief Through Resilience

This chapter explores the journey of nurturing self-belief through rigorous training and mental discipline. It highlights the importance of recovery, trust in one's coach, and the transformative impact of personal experiences, including parenthood, on an athlete's perspective. The discussion emphasizes resilience, self-awareness, and the value of embracing knowledge from others while navigating the challenges of a competitive career.

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