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Dr Lee Warren #2 | Values Q&A - Committing To Ideals While Having Grace You Won’t Be 100%

The Kevin Miller Podcast

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How to Protect Your Mind From Stress

Everything you are is the result of a whole bunch of synapses in your brain that program the way that you respond to certain events, feelings, thoughts and surrounding events. Kevin Miller: I realized that everything I think about changes the chemical state of my brain,. That changes the hormonal state of my body because neurotransmitters control hormone release. And so when you change your hormonal state, you change the way your cells operate.

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