AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Controlling Sugar Cravings & Metabolism with Science-Based Tools
Huberman Lab
Introduction
4min Snip
00:00
Summary
Transcript
Episode notes
Im major huberman, and i'm a professor of neurobiology and opthemology at stamford school of medicine. Today we are going to discuss sugar, in particular, how our nervous systemre lates our sugar intake and our seeking of sugar. We're also going to discuss how sugar regulates our nervous system. And by the end of this episode, i'm confident that you'll have a much clearr picture as to how much sugar you should be in jesting,. whether or not you should avoid sugars that you are currently.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode