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The Two Words That Saved Mel Robbins

A Slight Change of Plans

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Letting Go of Control

This chapter explores themes of control, people-pleasing, and the impact of external expectations on personal well-being. The speaker reflects on their journey to recognize the futility of trying to manage others' perceptions, drawing from personal experiences that highlight the psychological burdens of control. Through pivotal moments, such as a transformative realization during their son's prom, they learn to embrace compassion and prioritize their emotional health over the pressures of pleasing others.

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