Structuring Climbing Training: Session Length, Training Orders & Managing Workload
Lattice Training Podcast
00:00
Introduction
Ask Lattice is back with a new set of questions. This time we're focusing on structuring your training and fatigue. Ollie will be joined by his dog Finn, but he's not joining us today. He'll make another appearance though if you request it. We hope to hear from all of you in the comments below.
Transcript
Play full episode
