Coaches on Zoom Drinking Coffee cover image

Rebecca Heiss: Founder & CEO of Icueity, and Bestselling Author of Instinct

Coaches on Zoom Drinking Coffee

00:00

Is Happiness What We Think It Is?

Alicia Keys says happiness is like a life will lived, where you're doing something of value and impact. She argues that our brains are not evolved to make us happy; they don't help at all. Most people on this podcast see it the wrong way: chasing after what they think will make them happy. But if we can get rid of these negative thoughts about ourselves, then we have an opportunity to thrive.

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